Eating vegan is one of the best things you can do for the planet and your health. Meat production is one of the biggest contributors to climate destruction and every meal without meat helps reduce your negative impact upon the planet. However a lot of vegan alternatives come in plastic, especially if you’re directly trying to replace animal products such as milk and cheese. This bundle has been selected to help you along the way.
We’ve taken the recommended daily nutrition from Dr Greger’s Daily Dozen guide and created this pack to help you meet your nutrition needs. This has everything you need for the month excluding fresh veggies, and we’ve left some room in the dried fruit for you to add in fresh fruit too. Use the Veganuary meal planner to help you make simple vegan meals. We also have some recipes on our blog and will be adding to these throughout Veganuary using these ingredients.
All for £59. Bought individually this bundle would come to £64, saving you £5. Plus we’ll also include a voucher for 10% off your next order from us.
Why not buy 2 to take advantage of our 5% off orders over £100 and support a friend through Veganuary too?
The bundle includes:
1kg oats – oat milk is the easiest and cheapest plant milk to make yourself
250g each of cashews, peanuts, almonds, and brazil nuts
100g pistachio nut kernels
100g each of pumpkin, sunflower, chia, and hemp seeds
250g each of black beans, chickpeas, and soy beans
500g red haricot beans
500g flax seeds – enough for the recommended 1 tablespoon a day.
500g split red lentils
250g each of split green peas, split yellow peas, and green lentil
100g nutritional yeast, fortified with B12
250g each of apple rings, raisins, dates, and apricots. This is enough to cover approx 2/3rd of the recommended fruit allowance, leaving you room to add in fresh fruit too
50g each of turmeric, cumin, smoked paprika, mixed herbs
500g each of brown rice and wholegrain quinoa
1 x 500 bag of vital wheat gluten for making your own protein rich seitan (it’s really easy)
1 shampoo bar
1 soap bar
1 bamboo toothbrush